Life in Depth Counseling is an online counseling service dedicated to providing evidence-based psychotherapy in accordance with the standards of the American Counseling Association.
Life in Depth Counseling is an online counseling service dedicated to providing evidence-based psychotherapy in accordance with the standards of the American Counseling Association.
You’ve been successful because that’s how you were made to be. It’s who you ARE. But on the inside, it’s never felt like it should be. Even with your successes, things have never quite felt complete, and you don’t know why.
I mean, you kind of know why, you’re aware enough to know where your challenges have been. But knowing just hasn’t been enough.
By most accounts, people would love to be in your position. You feel guilty because you don’t deserve to need help. You’re not allowed to feel this way because you do appreciate what you have and where you came from, and how fortunate you are.
In the lowest of moments, therapy has been thought of before, but once that thought is completed, a voice reminds you that that’s for other people, not you. You can work through things and get it done just like you always have; go for a run, clear your head, re-commit.
But somehow now seems different. Sure, that voice that says “I can handle it” is still there (and always will be). One thing is for sure, you’re not looking for someone to hold your hand. You’re looking for that professional who is skilled at their craft, as you are to yours.
At Life in Depth Counseling, I believe that you possess the inner resources to live a fulfilling life. My role is to help you navigate the obstacles that have held you back, delving into your depths to uncover hidden treasures and weave them into a stronger, brighter self.
Through therapy, we explore unhealthy patterns, process unresolved emotions, and reconnect with purpose and meaning. This holistic approach allows you to rediscover joy and live a more fulfilling life. Our work together addresses immediate concerns while also fostering long-term growth, leading to increased self-awareness, clarity, relief, understanding, and self-acceptance. Clients often describe the experience as an awakening, as they move through their emotional work and emerge with a renewed sense of purpose and fulfillment.
Life in Depth Counseling is online! Perhaps you’ve never done counseling or never done it online, so you might ask, does online counseling really work? Yes! According to a 2017 systematic review of tele-health effectiveness, it was concluded that tele-health or tele-therapy provides “effective and adaptable” solutions as well as being “advantageous”. We make it simple, engaging, and practical with all the benefits of person to person interaction.